Sports Nutrition
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Description
This Sports Nutrition course is designed for those who want to explore the secrets of fitness and healthy life and make a career in this industry. This online course provides you with a complete guide to understanding the basics of a healthy and balanced Sports Nutrition theory. The course materials are designed by industry experts to meet all your learning demands.
In this course, you’ll understand the roles and importance of the basic nutrients for life. You’ll learn about the macronutrients and the micronutrients, such as vitamins and minerals. The course will focus on nutrients requirements for different ages and life stages. You’ll get a good grasp of healthy dieting and weight management as well as weight loss. As a bonus, you’ll learn about the basics of the ketogenic diet. Apart from this, the course will cover different eating disorders and diet-related diseases to broaden your understanding of fitness and health.
Lastly, the course will focus on the roles of a nutritionist in achieving people’s fitness goal and the qualities of a good nutritionist to succeed in this field. This comprehensive course will equip you with the necessary knowledge and skills to become a Sports Nutrition expert. The accredited certification will enhance your credibility to stand out from the crowd and kickstart your career in the fitness industry.
Sneak Peek
Who Should Take the Course
Anyone with a knack for learning new skills can take this Sports Nutrition
Certification
Once you’ve successfully completed your course, you will immediately be sent a digital certificate.
Accreditation
All of our courses, including this Sports Nutrition, are fully accredited.
Course Curriculum
This section provides an in-depth breakdown of the course structure, topics covered, and what students can expect from each module.
- n Module one focuses on the basic things to know about nutrition such as the roles and importance of nutrition for life. Also, it discusses about the current dietary pattern of the UK.
- Module two provides a thorough discussion on the macronutrients for life such as proteins, fats and carbohydrates.
- Module three discusses the vital micronutrients for life such as different vitamins and minerals. Also, it covers different dietary supplements to provide the body with these essential nutrient elements.
- In module four, we’ll learn about the nutrition requirements for maternity and pregnancy. Also, we’ll learn about the nutrition requirements for babies to ensure optimum growth in their early years.
- In module five, we’ll deepen our understanding of nutrients for adults and different ethnic groups in this UK.
- In this module, we’ll understand the basics of healthy dieting. We’ll learn about what to eat and how much to eat. Also, we’ll explore the secrets of a balanced diet.
- In module seven, we’ll learn about different eating disorders, their symptoms and diagnosis methods. Also, we’ll learn how to prevent deal with those disorders.
- In module eight, we’ll broaden our understanding of different diet and nutrition-related diseases, such as obesity, overweight, cardiovascular diseases, etc. Also, we’ll understand the adverse reactions to food and inborn faults of metabolism.
- In module nine, we’ll explore the use of nutrition in different diseases, such as infections and fevers, diseases of liver, gallbladder and pancreas, etc.
- Module ten covers a discussion on different weight control management practices to achieve fitness goals.
- In module eleven, we’ll get a grasp of weight loss management practices. We’ll understand the function of human metabolism and healthy eating as well as how to maintain a healthy weight.
- In module twelve, we’ll have an overview of the basics of the ketogenic diet. We’ll learn about different types of the keto diet and what foods are to eat. Also, we’ll learn about the ketogenic diet supplements and discuss setting up a 1-week sample keto meal plan.
- Module thirteen focuses on the role of a nutritionist and what qualities make a good nutritionist.
Course Rating
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